Posted in Bookish Thoughts

9 Reasons To Read Before Bed

Image result for reading before bed

Do you read before bed? I do not, preferring to read before 7 p.m. After 7, I’ll check my social media, write and/or (Yay multi-tasking!) watch t.v./Netflix (I still have yet to binge Orange is the New Black). But, after reading Bustle’s article, I have some re-prioritizing my evening activities.

My favorite tip

  • Screen-free time
    • We all know that we’ll sleep better if we cut down on screens right before bed. And yet… most of us still fall asleep with our phones/laptops/video calculators pressed lovingly against our faces. But if you set aside bedtime for reading an analog, paper book, you get that rare screen-free time that your eyes desperately need.

Sounds good to me. Check out the rest.

Author:

Hello Everyone, I'm Latanya aka Crafty Scribbles. I'm a reader. Well, obviously this is a book blog. Reading and enjoying the process is a must. Why not share my joy with others like me - or unlike me, pleasant conversation and all being key? What's there to know? Well, along with reading, I write stories. I'd like to publish them (I've published poetry, which is cool, too). But, until I do, I hope to share my views on the writings of others. In my personal life, I teach as well as work as a wife and mom to two boys (Yes, these count as work, too!). I currently live in a Los Angeles suburb, but I travel and my mind expands to to other places on the globe. Care to join me? I promise to be fair, honest, and respectful. I'm not here to cut fellow writers. But, I do believe in sharing critiques that help others to grow. So, if you're looking for drama, I'm sorry I can't help you with that request. I hope you enjoy your stay whoever you are.

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